WIP last updated: 8/31/24
i plan to list my current (as of last update) supplements, peptides, medications i take, what i’m evaluating/researching, my current health goal, what i want to do if money wasn’t a barrier, etc.
i also want to list my overall philosophy on how i’ve educated myself the past years and how i plan to my make my 30s my healthiest decade yet. also will share resources and content creators i "trust" to help me figure out what to explore.